All toxic behaviours stem from a lack of or inability to emotionally regulate. Emotional...
Emotional regulation…the super power of functioning relationships ?
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Tantra….what do you know?
Tantra…what do you know about it? This is one of the questions that I ask participants at the...
Questioning of AI as a tool for therapy
I’m hearing people are turning to ChatGPT and other platforms to source their support, I wanted to write a few thoughts I have around this subject.
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