The Blog
Welcome to the LowDown.
Sharing insights on life, love & healing.
Attachment
Communication
Intimacy
Mindfulness in Sexuality
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Sex isn’t something you do….
Sex isn’t something we do but a place that we go… This was a phrase coined by the fabulous...
People Pleasing
People pleasing…why do we do it…and what might be the impacts to your relationship? People...
Attachment Styles
One of the things that I often witness seems to cause great disrupt within peoples intimate...
Sex isn’t something you do….
Sex isn’t something we do but a place that we go… This was a phrase coined by the fabulous relationship therapist, Esther Perel. It is a phrase that I often share with couples who are having difficulty navigating...
People Pleasing
People pleasing…why do we do it…and what might be the impacts to your relationship? People pleasing comes from our way of learning to be loved as a child, usually born out of a trauma response. Our trauma responses are...
Attachment Styles
One of the things that I often witness seems to cause great disrupt within peoples intimate relationships is differing attachment styles. Attachment theory was first put forward by developmental psychologist Mary...
The LowDown….
Relationship and Intimacy blog, sharing the latest insights about love, life and healing.
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