Holding a positive perspective of our relationship might just be one of the most important things we can do to safe guard it’s survival and longevity. How do we hold a positive perspective of our relationship when we...
Sex isn’t something we do but a place that we go… This was a phrase coined by the fabulous relationship therapist, Esther Perel. It is a phrase that I often share with couples who are having difficulty navigating...
People pleasing…why do we do it…and what might be the impacts to your relationship? People pleasing comes from our way of learning to be loved as a child, usually born out of a trauma response. Our trauma responses are...
One of the things that I often witness seems to cause great disrupt within peoples intimate relationships is differing attachment styles. Attachment theory was first put forward by developmental psychologist Mary...
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