Tantra…what do you know about it? This is one of the questions that I ask participants at the workshops I present. The answers generally include sex and sexual positions…of which is it not….that body of work belongs to...
Holding a positive perspective of our relationship might just be one of the most important things we can do to safe guard it’s survival and longevity. How do we hold a positive perspective of our relationship when we...
Mindfulness in Sexuality: I believe that we all want to feel a depth of connection with our significant other…and yet, for the most part, many of us have not been shown how to access that. Often we think that sex alone...
Sex isn’t something we do but a place that we go… This was a phrase coined by the fabulous relationship therapist, Esther Perel. It is a phrase that I often share with couples who are having difficulty navigating...
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